Create your new healthy lifestyle
How to

Create your new healthy lifestyle

People walk around with a bad conscience about not getting anything done about their lifestyle – eating healthier, getting a little (more) exercise, etc. We postpone the project “until Monday”, “when the presentation at work is handed in”, “when the period with all the confirmations is over ”etc. – and often something new gets in […]

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How do women do strength training?
How to

How do women do strength training?

Strength training with heavy weights is not only for men or at least for those who want big muscles, and therefore they stay far away from that kind of training. Others want to start strength training, but may feel embarrassed about having to move around the men in “their” environment – “What do they think […]

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How to train your brain to a healthier food habit
How to

How to train your brain to a healthier food habit

Our brains are designed all the way back to the Stone Age, where dangers lurked everywhere, so establishing habits was a good guarantee of having the surplus to be able to react when the dangers arose. Habits are an unconscious and automatic action that we still need to this day, otherwise we would not be able […]

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Another Controversy Stormed in Social Media After Ellen DeGeneres Receives 2020 People’s Choice Award
Entertainment

Another Controversy Stormed in Social Media After Ellen DeGeneres Receives 2020 People’s Choice Award

Ellen DeGeneres has become the most controversial name on social media nowadays after her receiving of the 2020 People’s Choice Award for the best daytime talk show which was clouded in controversy this summer following reports of workplace toxicity and sexual misconduct allegations among producers. 62-year-old Ellen  appeared in-person at the hybrid ceremony on Sunday night […]

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Who Is Bill Bailey? Things you need to know Bill Bailey
Entertainment

Who Is Bill Bailey? Things you need to know

Bill Baily is an famous English actor, comedian and musician. His famous charactor is Played in the sitcom Black Books as manny , and also he is known for standup shows where he merges music and comedy. He also appeared on show panels such as Buzzcocks , Have I Got News for you and QI. […]

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